Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl
Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl

Hey everyone, it is me, Dave, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, creamy sweet potato & butternut squash soup. makes 4 servings (425 ml) 126 cals bowl. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl is something which I’ve loved my whole life. They’re nice and they look wonderful.

Sweet Potato Pie W/ Marshmallow Meringue. In a large bowl, mash sweet potatoes. Add eggs, orange juice, butter, sugar, vanilla, nutmeg and salt; mix well. Mash the sweet potatoes with a potato masher until your desired consistency.

To get started with this recipe, we must first prepare a few ingredients. You can cook creamy sweet potato & butternut squash soup. makes 4 servings (425 ml) 126 cals bowl using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl:
  1. Take 700 grams mixed sweet potato & butternut squash. i used tesco pre cut
  2. Make ready 100 grams red onion chopped
  3. Take 100 grams carrot peeled & diced
  4. Make ready 100 grams celery washed & chopped
  5. Take 1 veg cube i used knorr
  6. Prepare 1 bit chilli powder
  7. Get 15 ml lemon juice
  8. Get 800 ml hot water
  9. Make ready 100 ml hot or cold water. depends if serving straight away, thickness or poppin in fridge
  10. Get 100 ml half fat coconut milk i used blue dragon

Place the sweet potatoes in a large pot and cover with cold water. Bring to a boil, then reduce to a simmer. Creamy Sweet Potato Pasta Sauce This creamy sweet potato pasta sauce is a superb alternative if you're looking to take a break from tomato-based sauces. Think of it as half Alfredo sauce, half sweet potato goodness!

Steps to make Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl:
  1. Add following to slow cooker in order, add hot water then stock crumbled stock cube & spices, stir pop lid on & cook for about 45 mins until veg cooked.
  2. When veg is cooked, blend with hand blender until smooth. If too thick add that extra 100 ml water, use hot is serving straight away.
  3. Add coconut milk then blend in.
  4. Divide into bowls & serve. If saving pop into bowls, cool lid and keep in the fridge for up to 4 days..
  5. Nutrition for whole batch. Total fat 12…sat 8… Poly 1…. Sodium 142… Potassium 262… Carbs 83… Fibre 20… Sugar 64… Protein 10… Vitamin A 269… Vitamin C 21… Calcium 4

Creamy Sweet Potato Pasta Sauce This creamy sweet potato pasta sauce is a superb alternative if you're looking to take a break from tomato-based sauces. Think of it as half Alfredo sauce, half sweet potato goodness! Garnish with fresh chopped chives, and serve. Savory and ultra creamy Mashed Sweet Potatoes is the most loved and devoured side dish. The secret to get this mash nice and creamy is not an abundance of butter, but a good amount of sour cream.

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