Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, millet lentil soup. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Millet lentil soup is one of the most favored of current trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Millet lentil soup is something which I have loved my whole life. They’re fine and they look wonderful.
While the soup is cooking, heat a small skillet over medium heat. Instructions Heat the oil and add in the cumin seeds and wait until the seeds begin to sizzle. Add in the red lentils, water, millet, salt, turmeric and red cayenne pepper and bring the soup to a simmer. Ingredients Water, pumpkin, chard, millet, carrot, onion, green lentil, extra virgin olive oil, salt.
To begin with this recipe, we have to prepare a few components. You can have millet lentil soup using 11 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Millet lentil soup:
- Get 1/2 cup millet rice
- Prepare 2-3 tsp moong dal
- Get 1/2 cup chopped onions
- Get 1/2 cup chopped tomatoes
- Prepare 1/2 cup chopped mint leaves
- Prepare 1/4 cup Coriander leaves
- Take 1-2 green chilli
- Make ready 2 tsp ginger garlic paste
- Make ready 1 tsp red chilli pwr
- Take 1/4 tsp garam masala
- Prepare 2 tsp oil/ ghee
I prioritized soups because you could pack them full of veggies and beans while most other casserole type meals are cheesy, meaty, and pasta-y - not the worst, just not what I wanted in the first few. Stir in lentils, and add water and tomatoes. When ready to serve stir in spinach, and cook until it wilts. Lentil soup is comforting, simple, and easy to throw together.
Steps to make Millet lentil soup:
- Chop all vegetables and keep it ready. - Wash the millet+dal mixture. - In 2 tsp of oil/ghee, fry the chopped onions. When the onions start losing their colour, add the green chillies. - Add Ginger Garlic paste and fry for a few minutes.
- Add Tomatoes and fry till tomatoes become soft. Add salt at this stage so that tomatoes cook quicker. - When the tomatoes are cooked, add Turmeric, Red Chilli powder and Garam masala and mix well. Cook only for a minute. - Add chopped mint leaves.
- Add 6-7 cups of water to this. Close the lid of the pressure cooker and cook for 3-4 whistles. After 4th whistle, take it off flame and let it cook in it's own steam for about 15 minutes. - Add more water and salt if needed and boil. Add Coriander leaves. Serve hot.
- You can also add various vegetables at this stage. Fry for a few minutes. - Add the washed Millet, Dal, and fry for 5 minutes. - The water should evaporate and dal should fry well.
When ready to serve stir in spinach, and cook until it wilts. Lentil soup is comforting, simple, and easy to throw together. It's my go-to meal when I want something hearty but healthy, when I feel like my body needs a reset from a spate of indulgent eating, or when I'm tasked with feeding vegetarian or vegan friends on a chilly day. Modern medicine shows us he was right. Mixing small amounts of complete proteins with lentils will provide you with a complete source of amino acids.
So that’s going to wrap this up for this exceptional food millet lentil soup recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
