Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, roasted moong dal soup. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Roasted Moong Dal Soup is one of the most well liked of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Roasted Moong Dal Soup is something that I have loved my whole life.
Roasted Moong Dal Soup #SoupSalad - This is a healthy soup of roasted Moong Dal, combined with tomatoes and a handful of coriander leaves. It is in a curried form and can be had along with some bread sticks or croutons for a wholesome light meal. You can use masoor dal or moong dal or a mix of both to prepare this soup. Masoor Dal Soup with Roasted French beans step by step.
To begin with this recipe, we must prepare a few components. You can have roasted moong dal soup using 19 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Roasted Moong Dal Soup:
- Prepare 1 cup moong dal, dry roasted
- Take 2 tomatoes, chopped (opt)
- Take 1 onion, chopped
- Get 1 " ginger, chopped
- Prepare 3 cloves garlic, chopped
- Make ready handful coriander leaves
- Make ready 1 tsp. olive oil
- Take 1 bay leaf
- Take 1 tsp. whole garam masala (cinnamon, cardamoms & cloves)
- Take to taste salt
- Prepare pinch turmeric powder
- Make ready 1 tsp. roasted coriander powder
- Prepare 1 tsp. roasted cumin powder
- Take 1/2 tsp. garam masala powder
- Get 1/2 tsp, red chili powder or to taste
- Prepare 3 cups water / vegetable stock
- Prepare coriander leaves to garnish
- Take 1/2 tsp. chili flakes to garnish
- Take 1 tbsp. lime juice
You can put it in a clean towel and rub it. Roasted moong dal is an easy and healthy snack, tastes crunchy and delicious with yellow moong dal and less amount of oil. Moong dal soup is one of the best soothing foods for folks trying to increase their protein intake or for those recovering from sickness, dehydration and even a flu. This soup makes one of the best healthy foods for everyone of us including babies, toddlers and kids.
Instructions to make Roasted Moong Dal Soup:
- Pressure cook the tomatoes in 1 cup water for 2 whistles. Blend when cool and strain. Keep aside. Heat oil in a pan and saute the whole garam masala and bay leaf.
- Add the onion, ginger and garlic and fry till translucent. Add the roasted moong dal, coriander leaves, all the powdered masalas and 2 cups water / stock. Pressure cook for 3-4 whistles.
- When cool, discard the bay leaf and the whole garam masalas. Blend in a mixie and add the tomato puree to it. Adjust the stock according to the consistency desired. Just before serving, heat through and add the lime juice. Serve, garnished with coriander leaves and chili flakes.
Moong dal soup is one of the best soothing foods for folks trying to increase their protein intake or for those recovering from sickness, dehydration and even a flu. This soup makes one of the best healthy foods for everyone of us including babies, toddlers and kids. Moong dal is highly valued in ayurveda for its tridoshic nature. Once done, mash it or puree with hand blender or mixer adding a cup of water. Heat oil in a pan, add cumin seeds.
So that is going to wrap this up for this special food roasted moong dal soup recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!