Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, cold fighting chicken soup. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Chicken noodle soup in general is good for a cold with it's warm broth which can calm congestion and build up (do we want to use the word "mucous" on a food blog - ew) and lean chicken which contains cysteine - an amino acid which can calm a cough and stuffed up nose. Chicken soup is the ultimate comfort food, and it can even help boost your immunity. Plus, broth-based chicken soup helps you stay hydrated, which is important when trying to kick a cold. Try our Slow Cooker Chicken & Wild Rice Soup or our Southwestern Vegetable & Chicken Soup for some extra nutrition the next time you feel under the weather.
Cold fighting chicken soup is one of the most favored of current trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are fine and they look wonderful. Cold fighting chicken soup is something which I’ve loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can have cold fighting chicken soup using 27 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Cold fighting chicken soup:
- Make ready Stock
- Take Whole chicken small to medium
- Get 4 cups chicken stock
- Prepare 5 cups water
- Take 5 dried red chili’s
- Prepare 4 sprigs fresh thyme
- Take 1 sprig fresh rosemary
- Prepare 10 pepper corns (I had red Szechuan peppercorn)
- Take 6 whole garlic cloves
- Prepare 1 yellow onion halved
- Prepare 2 carrots quartered
- Make ready 3 celery stalks quartered
- Prepare 1 Tbls lemongrass paste
- Make ready 1 thumb fresh grated ginger
- Take Soup
- Make ready 1 cup water
- Get 4 carrots sliced
- Make ready 1 parsnip sliced
- Prepare 4 celery stalks diced
- Get 1 cup frozen peas
- Prepare 6 garlic cloves minced
- Get 1 thumb of fresh ginger minced
- Prepare 1 large or 2 small green onion diced
- Prepare 1 Tbls lemongrass paste
- Make ready 2 tsp ground cayenne pepper
- Get 1 Tbls ground turmeric
- Get Salt and pepper to taste
It helps clear nasal congestion as well as thin mucus so you can better cough it up. In addition, research shows it may have. Why Is Chicken Soup Good For Colds? Most people agree that chicken soup alleviates the symptoms of colds and flu.
Instructions to make Cold fighting chicken soup:
- Add all the stock ingredients in a soup pot, heat on med high heat, covered for an hour or until chicken thigh temp reads 165 degrees.
- Once chicken is fully cooked, remove and let cool. While chicken is cooling strain the stock from the veggies. Set stock aside. Dump veggies.
- When the chicken is cooled, pull all the meat from the fat and bones. Add pulled chicken back to stock and put on medium heat. Add the rest all of the ingredients and cook till veggies are tender.
- I served this over a separately cooked couscous.
- Enjoy and be well
Why Is Chicken Soup Good For Colds? Most people agree that chicken soup alleviates the symptoms of colds and flu. However, it won't cure a viral infection. Instead, the soup may stimulate the body's own immune system to fight the onset of an infection. But the effect works best if the soup is consumed at a consistent rate.
So that’s going to wrap this up for this special food cold fighting chicken soup recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
